10 Sex and Intimacy Tips for When You’re Dealing With Money Worries
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On July 19th, 2023, around 4:38 in the afternoon
Financial pressure is a prevalent issue that is seeping into various aspects of our daily existence. It affects our contentment at work, overall well-being, and even influences our dietary preferences. The burden of the steep expenses that come with living in Australia has resulted in immense stress for many individuals. Not surprisingly, this stress not only impacts our relationships but also seeps into our intimate moments.
AfterPay recently carried out a study and discovered that over 40% of Australians have stated that their intimate lives have been influenced by the increasing financial burdens. This comes as no surprise as who would feel inclined to engage in romantic activities when overwhelmed by expenses?
As a result of this, psychosexual therapist Chantelle Otten has provided some advice on how to keep a satisfying sexual relationship (whatever that means to you) even in times of financial strain. Here's what she revealed.
Revitalize Your Sex Life Amidst Financial Stress
The following compilation is derived from Otten.
Upon closer examination of this compilation, many of the suggestions are not explicitly related to sexuality. This is because the foundation of a satisfying sexual experience with a partner involves intimacy, connection, and communication. Taking this into account, we decided to seek guidance from a psychologist on nurturing relationships in general (which, of course, directly impacts one's sex life) during times of financial strain.
Carly Dober, a psychologist and the mental health professional of the Headspace App, described how the burden of financial strain can create significant stress for individuals and couples. In such circumstances, couples may perceive themselves as inadequate or believe that they are not measuring up to the achievements of their friends and other couples they are familiar with.
She further stated that this stress can significantly affect one's "joy and personal welfare".
Dober emphasized that it's not unexpected that "worries about money affect partners to some extent, leading to disagreements about finances. Therefore, it is advisable to feel at ease discussing money matters, even if it brings discomfort."
If you are keen on addressing this matter and enhancing your emotional well-being and sexual experiences, here are five suggestions on handling discussions regarding finances, as advised by Dober.
"There are numerous internet-based programs available that can assist you if you are a novice," Dober mentioned.
Applications like the Headspace application offer dedicated material like the Preparing for Challenging Discussions segment as well as Handling Economic Pressure and Tips for Discussing Finances to assist you in commencing your journey.
By combining advice from both Otten and Dober, you can establish a solid foundation for nurturing your romantic relationships when facing financial difficulties. With any luck, adhering to these suggestions will result in positive changes in your levels of closeness and sexual experiences.
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